The Purpose of Being Present
While meditating this morning, I asked to see my future self, and I saw Future Me teaching a…
Starting Something New? Here’s a Cool Tarot Trick
Yesterday felt like a very auspicious day to me, being the New Moon and the Chinese New Year of…
This is the Love of Your Life
Once upon a time, two little girls were born, on the very same day. From the moment they…
You Already Know the Answer
I was talking to a family member last fall about an issue that had been causing her a…
When Life Doesn’t Play By the Rules
A few months ago, I was doing a chakra meditation, and when I got to my solar plexus,…
The True Secret of Self-Help
I’m a total self-help junkie–books, workshops, you name it. A few years ago, I started feeling a tug…
This Can Make You Selfish
I was hanging out with a friend recently, and he was listening to some of his “happy birthday” voicemails on…
A Super Awesome Benefit of Meditation
I’ve written before about choosing conscious change over chronic pain, and this concept has been on my mind…
Setting People Up to Fail
An acquaintance recently told me about some conflict they’d been having with their partner, and something they said really…
Face It, You’re Needy.
If I could pick one theme for my life over the last year it would be needs: acknowledging…