Healing Energetic Boundaries and Uncovering False Beliefs
Last night, I did a beautiful full moon ritual written by Shea Morgan of The Spirit’s Edge Shamonial Temple. During…
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The Number One Lesson I Learned in 2014
I just hosted my first family Christmas, and amidst the turkey spatchcocking, attending my first Catholic Mass in…
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Are You Carrying Around Someone Else’s Baggage?
I remember as a teenager sneaking into my parents’ book collection and reading all of their how-to books…
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Reading Your Body’s Messages
For years, ever since I began practicing yoga, I believed that my body could hold onto emotions, which…
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How to Give and Get More Love in Every Conversation
In an earlier post, I talked about a beautiful conversation I shared with my grandma about Catholicism and…
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How to Stop Resenting Everyone
It can be really difficult to ask for what you need. Or rather, I should say, it can…