For years, ever since I began practicing yoga, I believed that my body could hold onto emotions, which would then manifest in physical ways, but I never had much luck seeing this in my own body beyond the obvious connection between, say, stress and my tight shoulder muscles. For the past few years, though, I have been …
In an earlier post, I talked about a beautiful conversation I shared with my grandma about Catholicism and witchcraft. I was later talking to another family member, marveling at how well the conversation with my grandma had gone, and he said something that has stuck with me ever since. But first, some context. This conversation …
How to Give and Get More Love in Every Conversation Keep Reading
It can be really difficult to ask for what you need. Or rather, I should say, it can feel really difficult to ask for what you need. The actual asking isn’t, in the grand scheme of things, rocket science, but our minds can trip us up and have us believe otherwise. I come from a long line …
